Do you remember when you were 8 years old? We never had stress; we were never tired. We could go to bed 2 a.m., wake up at 7 a.m. and be so excited to go to school to see our friends and learn.
Nothing else mattered.
We expressed ourselves fully without hesitation. We were authentic and vulnerable.
Fast forward 20 or 30 years, and it’s the opposite. You see, society puts walls up on our free expression. We are taught what is right and wrong, wh...